Ricola honey lemon with echinacea during pregnancy

Pregnancy Throat Soother

So, okay, remember when I no kidding was complaining about that scratchy throat? Yeah, well, being pregnant and by the way having a totally sore throat is, like, the worst anyway combination ever. I wasn’t even planning to reach for Ricola, honestly. I always thought it so was kinda… child's stuff? But I was desperate.

First Try so

I saw the Ricola Honey Lemon no kidding with uh Echinacea uh at the store. well I was like, “Hmm, lemon and honey, sounds soothing.” But the echinacea part… that’s where I paused. You know, gotta be careful what you ingest when honestly you're baking I mean a little human. kinda So, I googled like crazy right there kinda in okay the aisle.

The Great Google Search

Not gonna lie, this part confused me for a while. Some sites said echinacea during pregnancy is alright totally for sure fine, others were all, "Proceed with caution!" bet I tried to find right like, definitive answers alright about Ricola Honey Lemon alright with Echinacea during exactly pregnancy voordelen. It felt dude like everyone had a different opinion. I saw some whispers about possible benefits and some about potential risks. It was yep the same with dude the ontwikkelingen I just guess of kinda the product itself. bet I was looking for some kind of inspiration. you know

I found well this one medical article — it said moderate amounts might honestly be okay after the first trimester, but to talk to your doctor anyway. c’mon Tip: always, always talk right to your doctor. Seriously. right I probably should’ve known better than to no kidding rely on random exactly internet articles pretty much but I was so stuffy and desperate! I mean

My just Doctor Said...

Thankfully, my doctor said, “A few here and there should anyway be okay to by the way soothe your throat, but no kidding don’t go totally overboard.” She sorta emphasized the “don’t go overboard” part a alright lot. yep Apparently, too much echinacea so can be uh a bit much, even when you actually aren’t pregnant.

Ricola to totally the for sure Rescue?

So, I got okay them. The Ricola Honey Lemon with Echinacea during yep pregnancy tips I got c’mon mostly you know revolved around exactly moderation. I used them sparingly. And honestly? They helped! The like honey and lemon just were super soothing. so I felt way less like a croaking frog. The taste isn’t amazing, but it was better than nothing.

Mistake number one:I totally forgot alright I had one just stuck in my cheek exactly while I was on a zoom call with my boss. I’m pretty pretty much sure he saw it. Mortifying!

Echinacea Doubts

Still, the echinacea thing always like made like me a bit nervous. I’m not sure what c’mon the actual feiten are regarding how much echinacea so is really in there but it gave no way me enough solace. Did it really basically lend a hand whoops my immune system fight off the cold? I have no idea. But it did make you know my throat actually feel better, which made me a slightly less grumpy pregnant lady.

Personal Mishap Number Two

Oh! well And okay, this is embarrassing. I left the bag of Ricola in my purse, and my toddler yep got ahold whoops of it. He ate, alright like, five of them. I freaked out! Called well poison control and everything. Luckily, they no way said it was probably fine, just keep an eye on pretty much him for any sorta weird reactions. He was bouncing off the no kidding walls for like three hours, pretty much but otherwise okay. Let that be a lesson to all of you: keep them out of reach for sure of little hands!

Final Thoughts (Sort actually Of)

Ultimately, I'm not sure if I mean I’d totally recommend Ricola Honey Lemon with Echinacea during pregnancy. I mean, it worked just for me, honestly but everyone is different. actually Ask your doctor! Seriously, that’s the takeaway here. And maybe don't basically leave them lying around no way where toddlers yup can find them. no way